Ever wondered if you can enjoy a delicious meal at Buffalo Wild Wings nutrition without compromising your health goals? Look no further!
This post Will provide a wide range of healthy options and a comprehensive nutrition guide, Buffalo Wild Wings makes it easy to satisfy your cravings while making informed choices for your body.
So, let’s delve into the world of Buffalo Wild Wings nutrition and discover how you can savor every bite without derailing your health journey.
Buffalo Wild Wings Nutrition menu
Sharables
| Food | Calories | Fat | Protein |
|---|---|---|---|
| All-Star Sampler, with Naked or Crispy Tenders | 2170/2450 | 130/149 | 70/64 |
| Add Signature Sauce – 2 fl. oz | 70-280 | 0-28 | 0-2 |
| Beer-Battered Onion Rings, with Southwestern Ranch Dressing | 1740 | 122 | 12 |
| Big Twist Pretzel, with Queso | 1150 | 38 | 38 |
| Buffalo Chips | 580 | 27 | 8 |
| Cheddar Cheese Curds, with Southwestern Ranch Dressing | 1680 | 139 | 62 |
| Chicken Quesadilla | 1050 | 63 | 58 |
| Chili Queso Dip, with Tortilla Chips | 1220 | 62 | 31 |
| Chips and Salsa | 850 | 37 | 13 |
| Crispy Jumbo Shrimp | 500 | 20 | 19 |
| Add Cocktail Sauce – 2 fl. oz. | 50 | 0 | 1 |
| Add Signature Sauce – 2 fl. oz | 70-280 | 0-28 | 0-2 |
| French Fries | 660 | 31 | 8 |
| Fried Pickles, with Southwestern Ranch Dressing | 900 | 69 | 7 |
| House Sampler | 2480 | 146 | 69 |
| Add Blue Cheese or Ranch Dressing – 1.5 fl. oz. | 210/240 | 22/25 | 0/1 |
| Add Signature Sauce – 2 fl. oz. | 70-280 | 0-28 | 0-2 |
| Mini Corn Dogs, with Bourbon Honey Mustard | 780 | 42 | 18 |
| Mozzarella Sticks, with Marinara | 650 | 32 | 33 |
| Potato Wedges | 750 | 38 | 12 |
| Roasted Garlic Mushrooms, with Southwestern Ranch Dressing | 690 | 52 | 5 |
| Spinach Artichoke Dip, with Tortilla Chips | 1150 | 62 | 9 |
| Street Tacos | 560 | 36 | 31 |
| Ultimate Nachos | 1290 | 63 | 37 |
| Add Grilled Chicken | 130 | 3 | 26 |
| American Cheese | 280 | 20 | 12 |
| Blue Cheese Crumbles | 420 | 34 | 24 |
| Cheddar Cheese | 340 | 28 | 21 |
| Cheddar Jack Cheese | 340 | 27 | 21 |
| Pepper Jack Cheese | 310 | 26 | 17 |
| Queso Cheese | 220 | 14 | 8 |
| Swiss Cheese | 210 | 16 | 16 |
| Buffalo Seasoning | 5 | 0 | 0 |
| Chipotle BBQ Seasoning | 5 | 0 | 0 |
| Desert Heat Seasoning | 5 | 0 | 0 |
| Lemon Pepper Seasoning | 5 | 0 | 0 |
| Salt and Vinegar Seasoning | 5 | 0 | 0 |
| Bacon Bits | 120 | 8 | 9 |
| Chili | 230 | 13 | 16 |
Boneless Wings
| Food | Calories | Fat | Protein |
|---|---|---|---|
| Snack Size add Signature Sauce or Dry Seasoning | 660 | 34 | 35 |
| Add Asian Zing | 120 | 0 | 1 |
| Add Blazin’ | 100 | 8 | 1 |
| Add Bourbon Honey Mustard | 110 | 1.5 | 1 |
| Add Caribbean Jerk | 100 | 3.3 | 1 |
| Add Honey BBQ | 100 | 0 | 0 |
| Add Hot | 70 | 6 | 1 |
| Add Hot BBQ | 50 | 2.5 | 1 |
| Add Mango Habanero | 120 | 1 | 0 |
| Add Medium | 50 | 4.5 | 0 |
| Add Mild | 80 | 7 | 0 |
| Add Parmesan Garlic | 190 | 18 | 2 |
| Add Spicy Garlic | 70 | 6 | 1 |
| Add Sweet BBQ | 70 | 0 | 1 |
| Add Teriyaki | 90 | 0 | 3 |
| Add Thai Curry | 210 | 21 | 1 |
| Add Wild | 70 | 6 | 0 |
| Add Buffalo | 5 | 0 | 0 |
| Add Chipotle BBQ | 5 | 0 | 0 |
| Add Desert Heat | 5 | 0 | 0 |
| Add Lemon Pepper | 5 | 0 | 0 |
| Add Salt & Vinegar | 5 | 0 | 0 |
| Small Size, add Signature Sauce or Dry Seasoning | 1000 | 51 | 52 |
| Add Asian Zing | 160 | 0 | 1 |
| Add Blazin’ | 130 | 11 | 1 |
| Add Bourbon Honey Mustard | 150 | 2 | 2 |
| Add Caribbean Jerk | 130 | 4.5 | 1 |
| Add Honey BBQ | 140 | 0 | 1 |
| Add Hot | 100 | 8 | 1 |
| Add Hot BBQ | 70 | 3.5 | 1 |
| Add Mango Habanero | 160 | 1 | 1 |
| Add Medium | 70 | 6 | 0 |
| Add Mild | 110 | 10 | 1 |
| Add Parmesan Garlic | 250 | 24 | 1 |
| Add Spicy Garlic | 100 | 8 | 2 |
| Add Sweet BBQ | 90 | 0 | 1 |
| Add Teriyaki | 130 | 0 | 4 |
| Add Thai Curry | 280 | 28 | 1 |
| Add Wild | 100 | 8 | 1 |
| Add Buffalo | 5 | 0 | 0 |
| Add Chipotle BBQ | 5 | 0 | 0 |
| Add Desert Heat | 5 | 0 | 0 |
| Add Lemon Pepper | 5 | 0 | 0 |
| Add Salt & Vinegar | 5 | 0 | 0 |
| Medium Size, add Signature Sauce or Dry Seasoning | 1490 | 77 | 78 |
| Add Asian Zing | 250 | 0 | 1 |
| Add Blazin’ | 190 | 17 | 1 |
| Add Bourbon Honey Mustard | 230 | 2.5 | 2 |
| Add Caribbean Jerk | 200 | 7 | 1 |
| Add Honey BBQ | 210 | 0 | 1 |
| Add Hot | 150 | 12 | 1 |
| Add Hot BBQ | 110 | 5 | 1 |
| Add Mango Habanero | 240 | 1.5 | 0 |
| Add Medium | 110 | 9 | 1 |
| Add Mild | 160 | 15 | 1 |
| Add Parmesan Garlic | 380 | 37 | 3 |
| Add Spicy Garlic | 150 | 11 | 1 |
| Add Sweet BBQ | 130 | 0 | 1 |
| Add Teriyaki | 190 | 0 | 5 |
| Add Thai Curry | 430 | 42 | 2 |
| Add Wild | 150 | 13 | 1 |
| Add Buffalo | 5 | 0 | 0 |
| Add Chipotle BBQ | 5 | 0 | 0 |
| Add Desert Heat | 5 | 0 | 0 |
| Add Lemon Pepper | 5 | 0 | 0 |
| Add Salt & Vinegar | 5 | 0 | 0 |
| Large Size, add Signature Sauce or Dry Seasoning | 1990 | 102 | 105 |
| Add Asian Zing | 330 | 0.5 | 2 |
| Add Blazin’ | 250 | 23 | 2 |
| Add Bourbon Honey Mustard | 300 | 3.5 | 3 |
| Add Caribbean Jerk | 260 | 9 | 1 |
| Add Honey BBQ | 280 | 0 | 1 |
| Add Hot | 190 | 16 | 1 |
| Add Hot BBQ | 140 | 7 | 2 |
| Add Mango Habanero | 320 | 2.5 | 0 |
| Add Medium | 140 | 11 | 1 |
| Add Mild | 210 | 19 | 1 |
| Add Parmesan Garlic | 500 | 49 | 4 |
| Add Spicy Garlic | 190 | 15 | 2 |
| Add Sweet BBQ | 180 | 0.5 | 2 |
| Add Teriyaki | 250 | 0 | 7 |
| Add Thai Curry | 570 | 56 | 2 |
| Add Wild | 200 | 17 | 1 |
| Add Buffalo | 10 | 0 | 0 |
| Add Chipotle BBQ | 10 | 0 | 0 |
| Add Desert Heat | 10 | 0 | 0 |
| Add Lemon Pepper | 10 | 0 | 0 |
| Add Salt & Vinegar | 5 | 0 | 0 |
Traditional Wings
| Food | Calories | Fat | Protein |
|---|---|---|---|
| Snack Size, add Signature Sauce or Dry Seasoning | 360 | 20 | 44 |
| Add Asian Zing | 80 | 0 | 0 |
| Add Blazin’ | 60 | 6 | 0 |
| Add Bourbon Honey Mustard | 80 | 1 | 1 |
| Add Caribbean Jerk | 70 | 2.5 | 0 |
| Add Honey BBQ | 70 | 0 | 0 |
| Add Hot | 50 | 4 | 0 |
| Add Hot BBQ | 35 | 2 | 0 |
| Add Mango Habanero | 80 | 0.5 | 0 |
| Add Medium | 35 | 3 | 0 |
| Add Mild | 50 | 5 | 0 |
| Add Parmesan Garlic | 130 | 12 | 1 |
| Add Spicy Garlic | 50 | 4 | 0 |
| Add Sweet BBQ | 45 | 0 | 0 |
| Add Teriyaki | 60 | 0 | 2 |
| Add Thai Curry | 140 | 14 | 1 |
| Add Wild | 50 | 4 | 0 |
| Add Buffalo | 5 | 0 | 0 |
| Add Chipotle BBQ | 5 | 0 | 0 |
| Add Desert Heat | 5 | 0 | 0 |
| Add Lemon Pepper | 5 | 0 | 0 |
| Add Salt & Vinegar | 5 | 0 | 0 |
Little Buffalos
| Food | Calories | Fat | Protein |
|---|---|---|---|
| Boneless Wings | 330-440 | 17-27 | 17-18 |
| Add Signature Sauce – 1 fl. oz. | 35-140 | 0-14 | 0-2 |
| Cheeseburger | 610 | 38 | 29 |
| Crispy Chicken Tenders | 420-700 | 21-49 | 27-28 |
| Add Signature Sauce – 2 fl. oz. | 70-280 | 0-28 | 0-2 |
| Hamburger | 540 | 33 | 26 |
| Mac & Cheese | 540 | 28 | 19 |
| Mini Corn Dogs | 310 | 20 | 8 |
| Naked Chicken Tenders | 140-420 | 1-29 | 32-34 |
| Add Signature Sauce – 2 fl. oz. | 70-280 | 0-28 | 0-2 |
| Traditional Wings | 290-390 | 16-26 | 36 |
| Add Signature Sauce – 1/2 fl. oz | 15-70 | 0-7 | 0-1 |
| Carrot Sticks | 20 | 0 | 0 |
| Celery Sticks | 15 | 0 | 1 |
| French Fries | 330 | 15 | 4 |
| Mandarin Oranges | 40 | 0 | 0 |
| Lowfat Chocolate Milk | 150 | 2.5 | 7 |
| Lowfat White Milk | 80 | 0 | 7 |
| Apple Juice | 80 | 0 | 0 |
| Grapefruit Juice | 60 | 0 | 1 |
| Orange Juice | 70 | 0 | 1 |
| Pineapple Juice | 80 | 0 | 1 |
| Diet Pepsi | 0 | 0 | 0 |
| Dr Pepper | 60 | 0 | 0 |
| Lemonade | 80 | 0 | 0 |
| Mist Twst | 60 | 0 | 0 |
| Mountain Dew | 70 | 0 | 0 |
| Mug Root Beer | 60 | 0 | 0 |
| Pepsi | 60 | 0 | 0 |
Fast Break Lunch
| Food | Calories | Fat | Protein |
|---|---|---|---|
| Boneless Wings, Snack/Small, with Signature Sauce/ Seasoning | 660-1280 | 34-79 | 35-56 |
| Chicken Street Tacos | 560 | 36 | 31 |
| Classic Chicken Wrap, with Grilled Chicken Breast or Crispy Tenders | 570/710 | 20/31 | 42/33 |
| Add Signature Sauce – 2 fl. oz. | 70-280 | 0-28 | 0-2 |
| Garden Salad, with Lemon Vinaigrette | 370 | 25 | 7 |
| Garden Chicken Salad, with Lemon Vinaigrette and Grilled Chicken or Crispy Tenders with Signature Sauce | 440-790 | 27-53 | 20-25 |
| Grilled Chicken Buffalito – 1 ea | 250 | 11 | 20 |
| Add Signature Sauce – 1 fl. oz. | 35-140 | 0-14 | 0-2 |
| Hamburger | 730 | 49 | 36 |
| Add cheese | 50-90 | 3.5-7 | 2-5 |
| Hickory Pulled Pork Sandwich | 1040 | 43 | 38 |
| Honey BBQ Chicken Salad, with Honey BBQ Ranch Dressing | 660 | 45 | 23 |
| Naked or Crispy Tenders – 4 ea | 190/560 | 1.5/28 | 43/36 |
| Add Signature Sauce – 2 fl. oz | 70-280 | 0-28 | 0-2 |
| Southwest Philly Sandwich | 680 | 33 | 46 |
| Traditional Wings, Snack/Small, with Signature Sauce/Seasoning | 360-880 | 20-59 | 44-81 |
| Buffalo Chips | 290 | 14 | 4 |
| Caesar Side Salad, with Light Caesar Dressing | 330 | 21 | 8 |
| Chips and Salsa | 530 | 23 | 8 |
| French Fries | 330 | 15 | 4 |
| Loaded Cup of Chili | 440 | 27 | 28 |
| Potato Wedges | 370 | 19 | 6 |
| Garden Side Salad, with Lemon Vinaigrette | 370 | 25 | 7 |
| Boneless Wings, with Signature Sauce or Seasoning | 330-440 | 17-27 | 17-18 |
| Traditional Wings, with Signature Sauce or Seasoning | 290-390 | 16-26 | 36 |
| Loaded Ice Cream | 490 | 21 | 6 |
| Mini Chocolate Fudge Cake | 320 | 11 | 3 |
| Ginger Lemonade | 150 | 0 | 0 |
| Blueberry Mint Lemonade | 200 | 0 | 0 |
| Strawberry Lemonade | 200 | 0 | 0 |
| Black Cherry Limeade | 220 | 0 | 0 |
| Citrus Limeade | 160 | 0 | 0 |
Beverages
| Food | Calories | Fat | Protein |
|---|---|---|---|
| Peach Smash | 210 | 0 | 0 |
| Cucumber Cooler | 180 | 0 | 0 |
| Heatwave | 240 | 0 | 1 |
| Very Berry Mule | 180 | 0 | 0 |
| Black Cherry Mojito | 250 | 0 | 0 |
| Buffalo Zoo | 240 | 0 | 0 |
| Knockout Punch | 360 | 0 | 1 |
| Top Shelf Long Island Ice Tea | 290 | 0 | 0 |
| B-Dubs Bloody Mary | 150 | 2 | 2 |
| Strawberry Kick Coronarita | 310 | 0 | 1 |
| Cerveza Mary | 190 | 0.5 | 2 |
| Apple Jack Cider | 220 | 0 | 0 |
| Bourbon Blueberry Daiquiri | 350 | 0 | 0 |
| Mudslide | 500 | 21 | 4 |
| Strawberry Daiquiri | 390 | 3 | 0 |
| Frozen Blue Hawaiian | 390 | 8 | 2 |
| Zombie | 330 | 0 | 1 |
| Bahama Mama | 230 | 0 | 1 |
| House Margarita, available frozen or on the rocks | 270 | 0 | 0 |
| Twisted Frozen Margarita | 390 | 0 | 1 |
| Top Shelf Margarita | 250 | 0 | 0 |
| Blue Wave Margarita | 270 | 0 | 0 |
| Strawberry Margarita | 320 | 0 | 0 |
| Platinum Margarita | 260 | 0 | 0 |
You Can Also Check Here: buffalowildwingsmenuprices.info
Official Website: www.buffalowildwings.com
Most Important Links
| Location information | www.buffalowildwings.com/locations |
| Rewards | www.buffalowildwings.com/rewards |
| Nutrition information | www.buffalowildwings.com/nutrition |
| Gift card | www.buffalowildwings.com/gift-cards |
| Franchising | buffalowildwingsfranchising.com |
Final Words
in conclusion, delving into Buffalo Wild Wings nutrition empowers you to make informed choices, ensuring a satisfying and health-conscious dining experience. Remember, knowledge is the key to balancing flavor and wellness.
Appreciate You Taking the Time to Read This and Giving Your Health Such Importance. Thank You for Reading!