Buffalo Wild Wings Gluten-free

Have you ever wondered if Buffalo Wild Wings offers gluten-free options? If so, you’re not alone!

In this article, I’ll take a look at the gluten-free options at Buffalo Wild Wings and provide tips for ordering safely. Many people with celiac disease or gluten sensitivity enjoy the restaurant’s wings and sauces, but they worry about cross-contamination.

Buffalo Wild Wings Gluten-free

Whether you’re a seasoned gluten-free diner or just starting out, this guide will help you make informed choices and enjoy a delicious meal at Buffalo Wild Wings.

What is Gluten?

The protein gluten is present in wheat, barley, and rye. It provides elasticity to these grains and aids in their rising during baking.

Gluten is attacked by the body in people with celiac disease, an autoimmune disorder that damages the small intestine and produces a range of symptoms, such as bloating, diarrhea, and abdominal pain.

A lot of foods, such as bread, pasta, cereal, and pizza, contain gluten. Additionally, certain processed foods like salad dressings, crackers, and sauces contain it.

It can be challenging to totally avoid gluten because it is so common, particularly if you eat out a lot.

Buffalo Wild Wings Gluten Free Menu

Here are all of the gluten-free options available at Buffalo Wild Wings Gluten-free :

Buffalo Wild Wings Gluten Free Wings Menu

Traditional Chicken Wings

Buffalo Wild Wings Gluten Free Sharables Menu

Chili Con Queso Dip with Corn Tortilla Chips
Corn Tortilla Chips with Red Salsa
Ultimate Nachos
Ultimate Nachos with Chicken
Prime Rib
Pulled Pork

Buffalo Wild Wings Gluten Free Sides & Substitutions Menu

Kettle Chips – Happy Hour
Buffalo Chips
French Fries
Add Cheese
Add Cheese & Chili
Add Bacon
Veggie Boat with Fat-Free Ranch

Buffalo Wild Wings Gluten Free Chicken Tenders Menu

Naked Tenders with Grill Seasoning applied
Naked Tenders without Grill Seasoning

Buffalo Wild Wings Gluten Free Burgers Menu

Grill Seasoning
Burger Patty

Buffalo Wild Wings Gluten Free Desserts Menu

Ice Cream with Chocolate Sauce or Caramel Sauce


Honey BBQ Chicken Salad with Cheese

Kids Food

French Fries
Kids Traditional Wings
Veggie Boat with Ranch
Kids Naked Tenders with Grilled Seasoning applied
Mandarin Oranges

Sauces & Seasonings

Sweet BBQ Wing Sauce
Mild Wing Sauce
Parmesan Garlic Wing Sauce
Medium Wing Sauce
Honey BBQ Wing Sauce
Spicy Garlic Wing Sauce
Caribbean Jerk Wing Sauce
Hot Wing Sauce
Hot BBQ Wing Sauce
Mango Habanero Wing Sauce
Wild Wing Sauce
Blazin’ Ghost Pepper Sauce
Cajun Seasoning
Desert Heat Seasoning
Buffalo Seasoning
Salt & Vinegar Seasoning
Chipotle BBQ Seasoning
Lemon Pepper Seasoning
Bourbon Honey Mustard Sauce

Limited Time Only

Mayan Midnight Mole
Salted Caramel BBQ
Mumbai Masala
Chipotle Blue Cheese Sauce
Creamy Garlic Marinara Sauce

Dressings & Sauces

Blue Cheese Dressing
Ranch Dressing
Southwestern Ranch Dressing
BBQ Ranch Dressing
Fat-Free Ranch
Light Balsamic
Light French Marinara Sauce
Light Caesar Dressing
Spicy Brown Mustard
Cocktail Sauce
Tzatziki Dressing
Queso Sauce
Pico De Gallo

Lunch Pick 2

Chicken Tortilla Soup with Chips and Pico De Gallo
Loaded Chili
Chicken Tortilla Soup

Limited Time Only Items

Walking Taco
Chipotle BBQ Kettle Chips

Buffalo Wild Wings Allergen Statement

  • Buffalo Wild Wings takes food allergies very seriously and strives to provide a safe dining experience for all guests.
  • The company has an Allergen and Preparation Guide that outlines the allergens that are present in its menu items.
  • The guide also provides information about shared cooking and preparation areas in the kitchens, and the risk of cross-contact.
  • Buffalo Wild Wings cannot guarantee that any item is free of any allergen, and no items are certified gluten-free, vegetarian, or vegan.
  • Guests with food allergies are encouraged to speak to their server before ordering to discuss their specific needs.

Where Can You Find Gluten in Food?

While Buffalo Wild Wings offers a variety of gluten-free options, it’s important to be aware of potential sources of gluten in their menu. Here’s a breakdown of where you might find gluten in Buffalo Wild Wings food :

  • Breaded Wings: Boneless wings and cauliflower wings are breaded, which contain wheat flour and gluten.
  • Sauces: Some sauces, such as Teriyaki, Asian Zing, and Sweet BBQ, contain gluten.
  • Shared Cooking Surfaces: Traditional wings, fries, and tortilla chips are cooked in a shared fryer with breaded items, increasing the risk of cross-contamination with gluten.
  • Burgers: Buffalo Wild Wings burgers contain gluten in the buns and burger seasoning.
  • Seasonings: Some seasonings, such as the Cajun seasoning, may contain gluten.
  • Cross-Contamination: Despite careful preparation, there is always a risk of cross-contamination with gluten in restaurant kitchens.

If you have celiac disease or a gluten sensitivity, it’s best to stick to the following gluten-free options at Buffalo Wild Wings:

  • Traditional Wings: Traditional wings, excluding those with Parmesan Garlic sauce, are gluten-free.
  • Grilled Items: Grilled chicken breasts, naked chicken tenders, and grilled salads are gluten-free.
  • Dipping Sauces: Ranch dressing and celery sticks are gluten-free.
  • Sides: French fries, garden side salad, and slaw are gluten-free.

The Benefits of Buffalo Wild Wings Dite

There are a few potential benefits to eating a Buffalo Wild Wings diet.

  • Protein and Nutrients: Grilled or boneless chicken wings are just two of the protein-rich options Buffalo Wild Wings offers. These choices can help you feel satisfied and full. Iron, zinc, and vitamin B12 are among the nutrients that are abundant in wings.
  • Variety of Sauces and Flavors: There is something to suit your taste at Buffalo Wild Wings thanks to their extensive selection of sauces and flavors. You can choose healthier options because some of their sauces have less fat and calories than others.
  • Sides: There are many different side options available at Buffalo Wild Wings, including salads, veggies, and fruit. You can feel fuller and supplement your meal with these options.
  • Healthy Options: Buffalo Wild Wings provides grilled chicken wings, salads, and vegetables as examples of healthy options.

These choices might be a smart one if you’re trying to find a healthier dinner. In summary, Buffalo Wild Wings can fit into a healthy diet provided you choose wisely.

To help you meet your nutritional needs, there are many different protein-rich options, sauces, and side dishes available.

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Buffalo Wild Wings Gluten-Free Nutritional Information

Nutritional Informationwww.buffalowildwings.com/nutrition
Allergen Informationwww.buffalowildwings.com/allergen-guides

About Buffalo Wild Wings

Popular sports bar and restaurant Buffalo Wild Wings is renowned for its lively ambiance and mouthwatering wings. Buffalo Wild Wings was established in 1982 in Columbus, Ohio, and has since grown to many locations both inside and outside of the US.

The vast array of chicken wings that Buffalo Wild Wings offers in a variety of flavors and heat levels is the main attraction on the menu. There is a flavor to suit every palate, ranging from traditional favorites like Buffalo and BBQ to inventive choices like Asian Zing and Mango Habanero.

The menu features a variety of appetizers, burgers, sandwiches, salads, and other pub-style dishes in addition to wings. With numerous TVs showing live sporting events, Buffalo Wild Wings’ vibrant atmosphere makes it a popular hangout for sports fans and casual diners.

The eatery offers a warm space for getting together with friends, enjoying delicious meals, & supporting sports teams. Buffalo Wild Wings offers a wide range of beers, including craft and local beers, at their well-stocked bar in addition to their food selection.

This enhances the whole experience and establishes it as a destination for foodies and socialites alike. All things considered, Buffalo Wild Wings provides a tasty menu, a lively atmosphere, and wings.

It’s still a top pick for people who want tasty wings and a fun dining experience, whether they’re having it for game day or just for a casual dinner.

Contact Information


2450 W Main St, Lancaster,

NY 14086, United States

Phone: +1 716-683-4394

Official Website: www.buffalowildwings.com

Most Important Links

Location informationwww.buffalowildwings.com/locations
Nutrition informationwww.buffalowildwings.com/nutrition
Gift cardwww.buffalowildwings.com/gift-cards


One sports bar chain that stands out for accommodating a variety of dietary needs, including gluten-free options, is Buffalo Wild Wings. You can enjoy delectable wings and other offerings guilt-free thanks to a dedicated gluten-free fryer and a wide menu of gluten-free options.

You can be sure that there will be a wide selection of gluten-free options available the next time you visit Buffalo Wild Wings, making for a delightful dining experience.

For a detailed list of what’s available, check out their gluten-free menu, then treat yourself to a delicious gluten-free meal!

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